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Senior workout videos

'Senior Fitness - 15 Min Beginner Standing Cardio Workout'

'Senior Fitness - 15 Min Beginner Standing Cardio Workout'

'Senior Fitness - Full Body Resistance Training Workout'

'Senior Fitness - Full Body Resistance Training Workout'

'Senior Fitness - Seated Resistance Band Upper and Lower Body Workout'

'Senior Fitness - Seated Resistance Band Upper and Lower Body Workout'